Author: Christina Rock

How to Feel Grateful In Any Situation

Struggling to find any gratitude this holiday season? Maybe you’re going through a tough time, or just struggling to conjure up something to feel good about. But don’t worry, all is not lost! Many of us needed a little prompting. Read on for our Gratitude Checklist and get inspired.

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The Science of Gratitude

Numerous studies have been published over the last decade singing the praises of gratitude for improving everything from mental well being to physical health and personal relationships. Why exactly is gratitude so potent? Here’s what the research says:

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The Killer Rise of Fentanyl

In cities across America, the synthetic opioid fentanyl has created a public health crisis of unprecedented magnitude. The drug, mostly unknown just a few years ago has led to record-setting overdose deaths and appears to be the new and deadly face of the opioid epidemic.

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How Addiction Affects the Brain

Brain researchers have made great strides in recent generations contributing to a much deeper understanding of what underlies the addictive processes. An understanding of the way addiction hijacks the brain can help to explain why so many who want to stop are powerless in the face of a strong desire to quit.

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