“Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God’s help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.”

-The Next Frontier: Emotional Sobriety by Bill Wilson

Here is Bob O.’s Emotional Sobriety talk from, Grass Valley, CA. in 2009