Category: Recovery Resources
You can help your loved one get the help they so desperately need by staging an intervention. In an intervention, loved ones confront the addict/alcoholic about their substance abuse problem and offer help.Read More
Many of us in recovery struggle with food addiction. Maybe we’ve always had an issue with food, or maybe we “switched addictions” after we got sober. The result is the same, though: Unhealthy eating, a cycle of shame and guilt, and a feeling of powerlessness.Read More
What is sober living? Do you need to go to it? Today we’re discussing sober living and whether or not you should go.Read More
Although there are countless reasons why someone might relapse, here we cover a few common ones and discuss how to avoid these potential pitfalls.Read More
You can be sober and unhappy. That’s your humanity. You’re not doing it wrong, and you’re not alone.Read More
Meditation is proven to lower your blood pressure and boost your immune system, among countless other benefits.
That’s good stuff. But what do you do when you try to meditate, and your brain just won’t shut up? That’s precisely what this guide is about.